sun+soul

October 18-24 |  Starting at $500

Puerto Escondido, MX

Wellness Retreat

Imagine waking to the sound of the ocean, feeling the warmth of the sun on your skin, and beginning each day with the space to explore both your inner and outer worlds. The Sun + Soul Retreat is not an escape but an opportunity to step into yourself - to nourish your body, awaken your spirit, and build inner trust.
Explore and expand with the breathtaking backdrop of Mexico's natural beauty, Puerto Escondido. Through a thoughtfully curated blend of movement, mindfulness, self-discovery, relaxation, and community, you'll be guided on a journey back to yourself.
Surrounded by lush nature and like-hearted souls, you will be only a 3-minute walk from the beach. Our oasis will be an eco-conscious permaculture retreat center. Nature is reflected in every detail: from our earth domes that honor Mother Earth, to 'El Sky' elevated among the trees, 'Las Nubes' with panoramic views, and 'La Parota' built from parota wood; with bunk beds in the shade of the palm trees.
Whether you are seeking restoration, inspiration, deeper connection, or simply the opportunity to pause and breathe, Sun + Soul offers a sanctuary where evolution occurs naturally. Each experience is intentionally crafted to support balance, cultivate inner peace, and inspire a more authentic and joyful way of living.
Welcome to Sun + Soul Wellness Retreat, where healing, connection, adventure, and renewal come together under the sun.
What to Expect
❋ Daily yoga

An energizing vinyasa or a restorative yin class will be taught daily by co-founder and yoga instructor Chianna Chiem of Ripple Mvmt

❋ Wellness Talks

Guided conversation to foster deeper connections with ourselves and others led by co-founder and therapist Caitlyn Jacquemart, LMFTA

❋ All Inclusive Meals

Enjoy 3-nourishing meals daily prepared by a local chef using ingredients grown in our backyard! We will be participating in one farm to table cooking class!

❋ Excursions

Explore Lagunas de Chacahua National Park. Take a boat tour and learn about the importance of mangroves, different birds, and the Afro-Mexican community living within the reserve. Spend the afternoon on an island where the lagoon and the sea meet. Eat local fish and seafood. On the return trip, swim in bioluminescence.

Accommodation Options

Day One

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


Day Two

Set Intentions & Reflect

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


Day Three

Look Forward & Wrap Up

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works
  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Book Your Stay